Logo for Healthy Roots LLC
    • Welcome to Healthy Roots LLC!
    • Speaking Engagements
    • Services
      • COGNITIVE RELEASE COACHING™ EXECUTIVE LEADERSHIP
      • COGNITIVE RELEASE CONSULTING™
      • COGNITIVE RELEASE™ TRAINING
      • Cognitive Release Trusted Advisor
      • Leadership Leverage™ Mastermind
    • Building Healthy Roots Blog
    • Products
      • Checkout
      • Cart
    • Resource Page

    mental health

    Eating Disorders

    Body Dysmorphic Disorder, Mental Health, and Trauma

    What does it mean to navigate through Body Dysmorphic Disorder (BDD)? BDD is a condition that may influence the amount of times a person view themselves in the mirror but almost as if they have on a distorted lens of themselves. By definition, BDD is a condition that may cause Read more

    By Amanda Lynn Helman, 5 years ago February 8, 2021
    Eating Disorders

    Compulsive Eating (Binge-Eating) Disorder, Mental Health, and Trauma

    Binge eating is one disorder that can result to eating food on an ongoing basis and the loss of control of self-discipline and regulation without any form of purging.  A deep description of both disorders will lead to ways to support individuals on this journey.. Traumatic exposure is more common Read more

    By Amanda Lynn Helman, 5 years ago January 26, 2021
    Eating Disorders

    Overview of the ABCD’s of Eating Disorders

    Eating disorders are more prevalent in women although its prevalence continues to increase in men today. Alarmingly, the rate of children and youth being admitted to the hospital for an eating disorder increased by up to 119% in the past decade (Eating Disorders Coalition, Facts About Eating Disorders: What the Read more

    By Amanda Lynn Helman, 5 years ago November 8, 2020

    BLOG 8: WHY DO ADULTS WAIT SO LONG TO DISCLOSE SEXUAL ABUSE?

    The answer can be complex but information from several narratives exist to tell the story. When adults delay disclosure of sexual abuse, this impacts their overall health and wellbeing. Some factors that contribute to a decision to postpone disclosure depend on whether the adults felt safe (as a child or Read more

    By Amanda Lynn Helman, 6 years ago July 9, 2020
    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • LinkedIn
    © 2025 Amanda Helman | Healthy Roots LLC | Site by Cyber Grapes
    • Share on Facebook
    • Share on Instagram
    • Share on LinkedIn
    • Share on Twitter
    • Share on Email