About Cognitive Release Coaching™ Executive Leadership
Rewire your mind. Restore your leadership. Reclaim your life.
Cognitive Release Coaching™ is the proprietary, neuroscience-based coaching method I developed to help high-performing professionals, leaders, and teams release cognitive overload, regulate internal stress, and restore executive brain functioning for optimal performance and personal alignment.
This process goes beyond surface-level productivity hacks. It gets to the root causes—the belief systems, emotional patterns, and mental habits that silently drive stress, burnout, disconnection, or decision fatigue.
What Makes It Different?
Cognitive Release Coaching™ Executive Leadership integrates:
- Brain-Based Executive Function Skills
Including sustained attention, prioritization, task initiation, and emotional regulation - Neuroscience & Identity Mapping
Identify and release root belief systems and default brain patterns that hinder clarity and confidence - Strategic Rewiring Tools
Cognitive Mapping™, visualization, metacognitive exercises, and reflection-based coaching to reframe and retrain your brain in real time - Communication & Connection Work
Learn to communicate with calm confidence, even under pressure, and rebuild relational presence
The Results:
Clients report:
- ✦ Regaining 10* hours/week through better decision-making and energy flow
- ✦ A 40–60% reduction in stress and anxiety in leadership roles
- ✦ Elevated team communication and faster strategic execution
- ✦ Stronger internal clarity and alignment in both work and life
- ✦ Renewed creativity, connection, and confidence
Cognitive Release Coaching™ Executive Leadership Package includes:
- 12 -60 minute coaching sessions
- Leadership development resources for each session
- Access to Dr. Amanda throughout the week
- Brain and Communication Analysis
- Cognitive Mapping TM materials and resources
- Mindset shift analysis and assessment
- Leadership missionn and vision life mapping
- Time Management and Producitivty Goal Mapping
- Follow-up check-ins after coaching
Whether you’re an executive navigating overwhelm or a team leader who wants your people to operate at their full brilliance, Cognitive Release Coaching™ helps you clear the noise and return to what matters most.
Meet with Dr. Amanda Helman to identify the Cognitive Release Coaching™ Executive Leadership Package.
Dr. Amanda Helman is a transformative force in the space of cognitive renewal, leadership development, and faith-based healing. As the founder of Healthy Roots LLC and creator of Cognitive Release Coaching™, she empowers high-achieving professionals and executive leaders to break free from perfectionism, performance pressure, and cognitive overload.
With over 25 years of expertise in education, psychology, trauma-informed leadership, neuroscience, and spiritual development, she helps individuals and organizations reclaim time, internal alignment, emotional safety, and clear decision-making. Dr. Amanda’s work is deeply rooted in executive brain functioning, generational healing, and Biblical truth—and your unique voice resonates across business, ministry, and personal development sectors.