About Dr. Amanda Helman

CEO of Healthy Roots LLC Cognitive Release Coaching and Consulting, Dr. Amanda Helman is an author and speaker who shares information about the brain. She merges the fields of trauma/counseling, education, and leadership to help people and families heal.

Dr. Amanda is the author of Silent No Longer: Finding My Voice After Complex Trauma. She coaches hundreds of men and women to unlock and unleash their voice by releasing the busy brain to help them regain time, energy, and productivity and find their childlike nature once again.

Dr. Amanda firmly believes that true healing comes from knowing who you are and it leads to what you do. Balance is the key to true rest and well-being. Dr. Amanda enjoys spending time outdoors and loves working out.

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